MINDFULNESS-BASED MENTORING

Helping young people respond more positively to stress & anxiety and develop practices based on their goals, values and vision

 
 

WORKSHOPS & RETREATS

Creating experiences for communities to engage in professional & personal growth, creativity & play, and authentic connection

CURRICULUM DESIGN

Designing mindfulness-based curriculum centered on leadership, wellbeing, inclusivity for schools and programs  

 


CURRENT PROJECTS